Camel milk is gaining popularity as a healthy alternative to cow's milk. It is rich in nutrients, easier to digest, and may offer various health benefits. From boosting immunity to improving ... Camel milk, once cherished by desert communities, is now gaining global attention for its incredible health benefits. Packed with nutrients, low in fat, and easier to digest than cow’s milk, this unique drink has earned its place as a modern superfood. Camel milk is more than just an exotic drink — it’s a nutritional powerhouse with benefits for immunity, digestion, skin, and overall wellness. Learn how camel milk can improve liver, kidney, and immune health, and may help with diabetes and cancer. Compare camel milk with cow milk and find out the possible side effects of consuming it. Camel milk is rich in many nutrients that are important for the overall health of the body. When it comes to calories, protein and carbohydrates, it is comparable to whole cow's milk. However, it contains less saturated fat and offers more vitamin C, B vitamins, calcium, iron and potassium.