Learn about the top 10 drumstick benefits, several uses, and drawbacks. Explore the goodness of drumsticks for a healthier lifestyle. Contact Support ... Contact Support Drumsticks, also known as Moringa oleifera, are highly nutritious vegetables that offer multiple health benefits. They boost immunity, support digestion, promote skin radiance, regulate blood sugar, and enhance bone and joint health. Discover the incredible health benefits of drumstick (Moringa oleifera), its nutrition facts, side effects, and best ways to consume it. Learn who should and shouldn't eat drumsticks, how much to consume daily, and tips for safe and effective use.