Learn Goal Setting online at your own pace. Start today and improve your skills. Join millions of learners from around the world already learning on Udemy. This article addresses best practices in goal-setting , including criteria for setting goals , a framework for evaluating a draft set of goals , and a goal-setting checklist. It’s the third article in a four-part series on goals . Definition Goal setting is the process of identifying specific, measurable, achievable, relevant, and time-bound (SMART) objectives that an individual or organization aims to achieve within a defined timeframe. This practice helps in creating a clear direction and framework for actions, enabling focused efforts and resource allocation towards achieving desired outcomes. Goal setting is a fundamental aspect of personal and professional development, as it provides a roadmap for success and ... Learn how to use science-based strategies to set SMART goals that are meaningful, achievable, realistic, and trackable. Find out how to connect your goals with your values, interests, and well-being.