Watch videos and learn all about the Pro Kabaddi rules, including field of play, raiding and defending rules, do or die raids, bonus points and more from PKL. Learn all about the contact sport Kabaddi, how to play by the Kabaddi rules, what each Kabaddi position involves, how to raid and defend successfully, how to score, and everything in between. How to Play Kabaddi & Official Rules Explained Kabaddi is a fast-paced, high-intensity contact sport that combines elements of wrestling and tag. Played in teams, it requires strength, strategy, and agility as players attempt to raid their opponents’ side of the court while avoiding being tackled. The game has deep roots in South Asia and has grown into an internationally recognized sport with leagues such as the Pro Kabaddi League (PKL) and tournaments like the Kabaddi World Cup. This ... Learn the basics of Kabaddi, a popular contact sport in Southern Asia that originated in Ancient India. Find out the object, players, equipment, scoring, rules and variations of the game.