Procrastination is the act of unnecessarily delaying or postponing something despite knowing that there could be negative consequences for doing so. Learn about the psychological, cultural, and behavioral aspects of procrastination, as well as the strategies to overcome it. There are many different reasons why people procrastinate . Learn what procrastination is, why it happens, its pros and cons and how to overcome it. Procrastination is the habit of avoiding or delaying tasks that one should or could do. Learn about the psychological roots, costs, and strategies to overcome procrastination from Psychology Today experts. PROCRASTINATE definition: 1. to keep delaying something that must be done, often because it is unpleasant or boring: 2. to…. Learn more.