Some research shows that rosemary oil may help stimulate hair growth and slow hair loss . Learn more here. Natural hair care is gaining popularity with rosemary and onion oils leading the trend. Rosemary oil stimulates scalp circulation for hair growth . Rosemary oil stimulates hair growth according to studies. Discover clinical evidence comparing it to minoxidil 2%, effectiveness rates, and professional alternatives. Rosemary oil is a popular natural remedy known for its potential benefits in promoting hair growth , strengthening hair follicles, and improving scalp health. However, many users wonder how long it’s safe to leave rosemary oil in their hair to maximize its benefits without causing irritation or buildup.