shalgum ki sabzi is an Indian turnip vegetable. Shalgam or turnip, a member of the radish family that tastes much milder, is a winter vegetable that is strongly associated with Punjabi cuisine. In fact, no other cuisine makes such extensive use of the vegetable. Learn how to make creamy, flavorful Shalgum ki Sabzi with our shalgam ki sabzi recipe. Tender turnips, aromatic spices, and a delicious tomato base. Shalgam, or turnip , is a nutritious vegetable that provides benefits like improved digestion, aids in weight loss, and boosts immunity due to its high vitamin C content. Turnip is a root vegetable, which is very low in calorie content. It is a storehouse of vitamins, minerals, fibre, and antioxidants. You can use both roots and greens to prepare yourself a scrumptious meal, since they are both edible. Add it to a stew or a soup to create your own weight loss tonic.
