Talbina is known to aid digestion, boost energy levels, and promote overall well-being. Its mild, nutty flavor can be enhanced with honey, dates, or fruits, making it a versatile and delicious addition to your diet. Talbina is made with barley flour and uses honey or dates for sweetness. It has mild flavours and a creamy texture and looks an awful lot like the Indian classic sweet dish, kheer. Talbina , healthy barley & milk porridge, is a dish passed to muslims from Prophet Muhammad ﷺ. It's easy, delicious, and soothes the heart. Discover Talbina , the Sunnah porridge made from barley, milk, and honey. Learn its Prophetic references, healing benefits for body and mind, and how to prepare it according to Tibb-e-Nabawi.
