1 apple calories: A medium-sized apple contains

A medium-sized apple contains around 95 calories . It's rich in fiber, vitamins, and antioxidants, making it a healthy, low-calorie snack option. What Do 52 Calories or 100 Grams of Apple Look Like? The photo below represents what 100 grams of apple looks like to help you visualize its weight and calories . As you can see, about half of the apple comprised 100 grams or 52 calories , which means one whole apple is approximately 200 grams or 104 calories . Remember that calorie numbers can vary depending on the season, fruit size, and ripeness. Learn how many calories are in an apple based on its size, type and whether you eat the skin or not. Find out the nutritional value, health benefits and FAQs of apples. How many calories are in one medium apple ? Read on to learn more about carbohydrates, fiber, potassium, and vitamin content of apples .