Avocado fruit: Learn about the avocado

Learn about the avocado , an evergreen tree native to the Americas with a large and oily fruit . Find out how avocados are produced, consumed and affected by climate change and human activities. Avocados contain many vitamins, minerals, and healthy fats. Learn more about the possible health benefits of avocados. All about the avocado toast trend? Learn more about how the green fruit can benefit your health from a registered dietitian. Avocado is a delicious high-fat fruit that enjoys worldwide popularity, but what nutrition benefits does it offer? Here is a complete guide.