Benefits of guava: Guava is a tropical fruit

Guava is a tropical fruit rich in vitamin C, potassium, fiber, and lycopene. It may have benefits for dental health, iron status, blood glucose levels, and heart health. Guavas are tropical fruits rich in vitamin C, antioxidants, potassium, and fiber. They may help lower blood sugar, boost heart health, relieve menstrual symptoms, and more. Learn how guava leaf extract can also benefit your digestion, immunity, and skin. Guava health benefits includes cancer prevention, managing diabetes, supporting healthy eyes, managing blood pressure, and more. Not only does it have more vitamin C than oranges, but guava is also rich in other antioxidants and has been shown to have a number of health benefits. Here are just a few of the benefits of...