Black beans:

Black beans , also known as black turtle bean , kaale sem in Hindi, karuppu kaaramani in Tamil, and kala ghevada in Maharastra, are super food that can offer numerous health advantages. Let’s explore this unexplored bean more in this exciting article. What are Black Beans ? Black beans , also known as black turtle beans , are popular in many cultures. Find here details of companies selling Black Bean , for your purchase requirements. Get latest info on Black Bean , Black Turtle Bean, suppliers, manufacturers, wholesalers, traders, wholesale suppliers with Black Bean prices for buying. This article provides a nutritional profile of black beans , their possible health benefits, how to incorporate black beans into your diet, and any potential health risks of consuming them. Black beans are legumes rich in protein, fiber, antioxidants, and minerals. They may help lower blood sugar, cholesterol, and blood pressure, but they also contain antinutrients that reduce iron absorption.