Chives: Discover the powerful health

Discover the powerful health benefits, nutrition facts, side effects, and uses of chives . Learn how to eat chives , how much is safe daily, who should or shouldn’t consume them, and why this tiny herb deserves a spot in your diet. Chives Chives (Allium schoenoprasum L., 1753) is an aromatic herbaceous plant traditionally used since ancient times. Origins and History – Chives are a plant with always fragrant and very aromatic leaves, with a taste similar to that of onion but more delicate. This species is native to North America, Europe and Asia, is spontaneous in most of the heights of these continents and has been cultivated since the 16th century. Its use is somewhat remote so that even Apicius recommended it in ... Adding chives to the diet helps remedy cardiac ailments, build disease resistance and even avert chronic disorders of diabetes, cancer and hypertension. Nutrition Content In Chives : Chives are available in two types – common chives also called onion chives and Chinese chives , otherwise known as garlic chives . Chives are a green vegetable with a mild onion-like flavor and various nutrients. Learn about their possible health benefits, such as anticancer effects, sleep improvement, and bone health, and how to incorporate them into your diet.