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Mar 21, 2025 · Vitamin D is a nutrient the body needs, along with calcium, to build bones and keep them healthy. The body can absorb calcium only if it has enough vitamin D. Calcium is a major part of bones. Vitamin D also has many other uses in the body. It supports immune health and helps keep muscles and brain ... Learn more about VITAMIN D uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain VITAMIN D. Supports healthy bones & teeth and plays a role in cell growth, neuromuscular and immune function. If you do not get enough of Vitamin D, you are more likely to experience fractures, muscle pain and weakness. Adequate levels of Vitamin D in body can prevent the rickets in children and bone softening in adults and elderly. ... Cholecalciferol is vitamin D3, a dietary supplement that helps your body absorb calcium. Learn about its uses, side effects, warnings, interactions, and dosage information from Drugs.com.