Citrulline malate: As a nitric oxide

As a nitric oxide (NO) enhancer, citrulline malate (CM) has recently been touted as a potential ergogenic aid to both resistance and high-intensity exercise performance, as well as the recovery of muscular performance. In this comprehensive guide, we’ll uncover the science, practical applications, and best practices for using citrulline malate effectively and safely. Citrulline malate boosts nitric oxide production, supporting greater blood flow, oxygen delivery, and exercise performance. Supplements go by a couple of different names: L-citrulline and citrulline malate . Citrulline malate is a mix of citrulline and DL-malate, a compound that may help turn food into energy.... Discover how citrulline malate enhances workout performance, its optimal dosage, and potential side effects. Learn how it compares to creatine and BCAAs in pre-workout supplements.