Foxtail millet: Discover the health benefits

Discover the health benefits of foxtail millet and explore nutritious recipes to incorporate this superfood into your diet. Read more to get started! Foxtail millet (Setaria italica) seeds, India. Foxtail millet , scientific name Setaria italica (synonym Panicum italicum L.), is an annual grass grown for human food. It is the second-most widely planted species of millet and the most grown millet species in Asia. The oldest evidence of foxtail millet cultivation was found along the ancient course of the Yellow River in Cishan, China, carbon dated to be from around 8,000 years before present. Other names for the species include dwarf setaria ... Setaria italic with many common names including Chinese Millet , Foxtail Bristle Grass, Dwarf Setaria, Foxtail Millet , Hay Millet , German Millet , Giant Setaria Hungarian Millet , Japanese Millet , Italian Millet , Red Rala, Liberty Millet and Hungarian millet is a grass species which is used as a crop. Foxtail millet is adapted to well-drained soils.