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A groin strain, aka pulled groin muscle or adductor strain, is a common cause of inner thigh and hip pain. Find out about causes, symptoms and best treatments A groin strain (or pulled grown) is caused by putting too much stress on muscles in your groin and thigh. Symptoms include a popping sound upon injury and pain. Groin strain is a muscle injury that can cause pain and swelling in the inner thigh. Learn how to diagnose, treat, and prevent groin strain, and what exercises to do to recover. The most common type of groin injury is a groin strain, or pulled groin. This injury results when muscles in the inside of your thigh that connect to the pelvic bone, called abductor muscles, become overstretched or torn. A common injury among athletes, groin strains can be painful, and depending on how severe they are, may take several weeks to heal.
