Hip dips are a normal anatomical variation. They occur due to genetics, aging, or even athletic fitness. Learn ways to limit hip dips if you don't like them. The good news is that hip dips are not a sign of health problems—they’re just a natural shape that varies from person to person. This article breaks down the myths and facts about hip dips , explores w What Are Hip Dips ? The term “ hip dips ” refers to the slight indentations in the outer hips, just above the thighs. Also known as hip valleys or violin hips, hip dips are a natural and common body shape variation. The meaning of hip dips originates from their appearance, being small inwardly curving dips . They are largely determined by genetics and are a normal part of having healthy hips. Whilst they are not a medical concern, some people consider hip dips an aesthetic concern and seek ...
