Jack fruit: Jackfruit is the largest tree fruit

Jackfruit is the largest tree fruit , composed of hundreds to thousands of individual flowers and fleshy petals. It is widely cultivated in tropical regions and used in desserts, canned products, and as a vegetable meat substitute. Jackfruit is a tropical fruit that can be used as a vegetable meat alternative or eaten fresh. It is rich in vitamin C, potassium, fiber, and antioxidants that support immune, heart, and digestive health, among other benefits. Co-authors: Seema S. and Sowmiya Mahadevan, Food Safety and Standards Authority of India (FSSAI) – National Food Laboratory (NFL), Chennai, India Jackfruit (Artocarpus heterophyllus Lam) is a complex fruit grown worldwide. It is a species of tree that belongs to the same family as fig, mulberry, and breadfruit (Moraceae). It is an evergreen tropical tree believed to be indigenous to the rainforest of the Western Ghats of India. According to Indian archaeological discoveries, jackfruit was ... Discover the ultimate guide to jackfruit . Learn about its nutrition, 20 health benefits, 10 side effects, how to eat it, tips, precautions, and who should or shouldn’t eat jackfruit .