Jujube fruit: Is scientifically called as

Jujube fruit is scientifically called as Ziziphus jujube and grows mostly in China, Europe, southern and eastern Asia. It is a small to medium-sized, spreading deciduous tree of about 5-7 meters ... Jujube is a Chinese date that has antioxidants, vitamins, and minerals. It may help with cancer, insomnia, heart health, and more, but it also has some drawbacks. Learn how to use it and what to watch out for. Dried jujube fruit, or Chinese dates/red dates (hóng zǎo - 红枣), are key to many Chinese recipes. Learn all about them & how to use them! Jujube fruit is a stone fruit native to Southern Asia that can be eaten fresh or dried. Learn how it tastes, how to eat it, and what health benefits it has, such as vitamin C, calcium, phosphorus and fiber.