Lucid dreams meaning: Lucid dreams occur when you have an

Lucid dreams occur when you have an awareness of dreaming while still in a dream. Learn more about this phenomenon, plus how you can learn to lucid dream. The science behind lucid dreams involves awareness during dreaming, brain activity in the prefrontal cortex, and techniques to induce and control dreams. Lucid dreaming is a captivating subject that bridges the gap between consciousness and the dream world. Have you ever wondered what a lucid dream is? Maybe you've had a lucid dream, but you're not sure what it means. Here are the meanings! This type of dream of control can potentially reduce nightmares and anxiety. Learn more about lucid dreaming — what it is, when it occurs, and how you can experience it.