Medjool dates , often referred to as the "king of dates ," are prized for their large size, natural sweetness, and rich caramel-like flavor. Originating from the Middle East and North Africa, these dates come from the Phoenix dactylifera species and thrive in hot, arid climates. Discover the key differences between Ajwa and Medjool dates , including taste, texture, nutrition, and health benefits. Find out which variety is best for you! Discover the best Medjool dates , including top brands like Rancho Meladuco and Coachella’s Best Dates . Learn what makes California dates the best in the world. Being mindful of your health starts with maintaining a great eating habit and including Medjool dates in the diet can be a great way. Here are top 10 exceptional medjool dates benefits that make them stand out from the rest.