Paplet fish: The Indian Butterfish

The Indian Butterfish, better known as Pomfret or Paplet , is a type of Butterfish widely found in South Asia, especially in the Indian Ocean. Delicious to eat, it is protein-rich and has a lot of omega-3 fatty acids. India’s most widely sold fish is the white or silver pomfret and the black pomfret. People love Pomfret due to its delicate white flesh with the subtle “non-fishy” flavour. Upon plating, the flesh breaks easily. In the Northeastern part of India, people call Butterfish ... Paplet fry recipe at home with step by steps. Make crisp tawa paplet fish recipe with less ingredients. Paplet fish or pomfret is a sea fish with a sweet, rich flavour and high nutritional value. It is rich in vitamins, calcium, proteins and omega-3 fatty acids, which benefit eye health, memory, heart, skin and bones. Find here details of companies selling Pomfret Fish , for your purchase requirements. Get latest info on Pomfret Fish , suppliers, manufacturers, wholesalers, traders, wholesale suppliers with Pomfret Fish prices for buying.