Having painful periods is a condition called dysmenorrhea. It’s the most commonly reported menstrual disorder: More than half of menstruating women report pain for at least one or two days every ... While menstrual cramps can be painful, you can take many routes to relief. Here are ways to get rid of period pain and cramps. Find out about simple home remedies to relieve menstrual cramps, such as heating pads, ginger tea, cinnamon tea, yoga, and so on.

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