Ragi benefits: Ragi is an ayurvedic ingredient which

Ragi is an ayurvedic ingredient which might be beneficial for treating health conditions like . Here are the potential benefits , precautions, dosage and side effects. Netmeds | www.netmeds.comRagi, scientifically called Eleusine coracana, is an annually cultivated cereal crop, vastly found in the tropical regions of Africa and Asia, such as in Ethiopia, India And Sri Lanka. Being densely packed with a host of nutrients, ragi confers valuable health benefits such as enhancing digestion, reducing the risk of heart disease, slowing down ageing and managing diabetes. Also Read: 5 Reasons To Add Ragi To Your Diet ASAP The common English name of Ragi is finger ... Ragi or finger millet benefits your health in a variety of ways. It is not only a healthy source of protein for vegetarians but also a highly nutritious grain. It can help promote weight loss, prevent skin damage, boost your hair growth and improve your immunity among other things. Read on to learn about the main benefits of Ragi in detail. 1.