Saunf in english: Fennel seeds

Fennel seeds, or saunf , are a spice with various health benefits, such as promoting digestion, weight loss, fertility and skin health. Learn more about fennel seeds and how to use them in your daily diet with HealthShots. In the vast and vibrant world of spices, Saunf , known as fennel seeds in English , stands out not only for its distinctive licorice-like flavor but also for its impressive array of health benefits. This culinary treasure, derived from the fennel plant (Foeniculum vulgare), is native to the Mediterranean and is extensively used across various cuisines for its aromatic and health-promoting properties. सौंफ - Meaning and translation in English . What is the meaning of सौंफ in English ? See dictionary, pronunciation, synonyms, examples, definitions and rhymes of सौंफ in English and hindi Indians need no introduction to fennel seeds, saunf as it is commonly used in most households as a mouth freshener and digestive aid after meals. Some prefer having raw saunf , while other prefer roasted and salted saunf . Fennel seed is a highly aromatic and flavourful herb, derived from a shrub.