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Serotonin is a neurotransmitter important for mood, digestion, and sleep. You can increase serotonin levels naturally through exercise and sunlight. Serotonin is a naturally occurring monoamine neurotransmitter that carries signals between nerve cells throughout your body. Serotonin, or 5-hydroxytryptamine (5-HT), is a neurotransmitter with an integral physiological role in the human body; it regulates various activities, including behavior, mood, memory, and gastrointestinal homeostasis. Serotonin is synthesized in the raphe nuclei of the brainstem and the enterochro … Discover the production, function, and symptoms of low and high serotonin levels. Learn about treatments for regulating serotonin. Serotonin, also known as 5-hydroxytryptamine (5-HT), is a monoamine neurotransmitter and neuromodulator that plays crucial roles in regulating mood, emotion, cognition, sleep, appetite, and various physiological processes in the central nervous system (CNS) and peripheral tissues. Serotonin is synthesized from the amino acid tryptophan and is widely distributed throughout the body, with the majority of serotonin produced in the enterochromaffin cells of the gastrointestinal tract and the ...
