Shallots are a type of onion with a mild flavor and high nutrient content. They may help with allergies, infections, heart health, and more. Learn how to use and substitute shallots in your cooking. Shallots are a type of onion with a mild, garlic-like flavor and a small, clove-like shape. Learn how to store, prepare, and use shallots in various recipes, and what other alliums you can use instead. Shallots , rich in flavonols and polyphenolic compounds help boost digestion, manage diabetes, and increase circulation. Shallots also help in weight loss efforts. Shallots are a small member of the Allium family, and are related to onions and garlic. Learn how they are different from onions, and if you can substitute onions in a recipe that calls for shallots . Also, how to use shallots in your cooking.
