Shortness of breath , medically known as dyspnoea, is a common symptom with a wide range of underlying causes — from heart and lung conditions to anxiety and physical exertion. Understanding the causes, recognising the symptoms, and knowing when to seek help is essential for effective management. This article explores what shortness of breath is, its common causes, symptoms, and both medical and home-based remedies for relief. Dyspnea, or shortness of breath , is the feeling that you can’t get enough air into your lungs. Heart and lung conditions, anxiety and exercise can cause dyspnea. Shortness of breath , medically termed dyspnea, is a sensation that can range from mild discomfort to severe difficulty breathing. It is a common symptom associated with a variety of heart or lung conditions, and it can significantly impact quality of life. This article explores the causes, diagnostic approaches, and treatment options for shortness of breath , providing valuable insights into this critical aspect of respiratory medicine and clinical practice.

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