Sitafal: Health Benefits of Custard Apple

Health Benefits of Custard Apple (Sitaphal or Sharifa) – Prevents diabetes, good for heart, eyes, digestion, immunity and helps maintain body weight. India Ki PharmacyCustard apple is synonymous with the chilly weather in India, being extensively used in desserts, such as kheers, milkshakes and ice creams, for its intense sugary flavour. Moreover, this delightful winter fruit offers some fabulous wellness incentives such as renewing skin texture, boosting vitality and managing diabetes. Locally known as “Sitaphal” in Hindi and Telugu, “Sharifa” in Punjabi and “Seethapazham” in Malayalam, the custard apple is also called sugar ... The fruit offers many health benefits as it contains antioxidants and is high in nutrients like magnesium and potassium. In this article, we have outlined some of the most amazing health benefits of custard apple. इस लेख में सीताफल (शरीफा) के फायदे और नुकसान के बारे में बतया गया है तो चलिए जानते हैं Sitafal (sharifa) ke fayde aur nuksan वो भी अभी भाषा में - Sugar Apple (Sitafal) Benefits and Side Effects in Hindi. यह कैल्शियम, लोहा और फास्फोरस का एक बड़ा स्रोत है ...