Taurine: Learn about the potential benefits of Taurine

Learn about the potential benefits of Taurine including contraindications, adverse reactions, toxicology, pharmacology and historical usage. Taurine is found in the body, in food, and in energy drinks. It is known for its alleged effects on physical and mental performance. Find out more about taurine , why it’s useful, and how to incorporate it into your diet. Taurine is an amino acid with many health benefits. In order to enjoy the properties of taurine safely, learn about dosage recommendations and contraindications. Abstract Taurine is an abundant, β-amino acid with diverse cytoprotective activity. In some species, taurine is an essential nutrient but in man it is considered a semi-essential nutrient, although cells lacking taurine show major pathology. These findings have spurred interest in the potential use of taurine as a therapeutic agent. The discovery that taurine is an effective therapy against congestive heart failure led to the study of taurine as a therapeutic agent against other disease ...