Tension headache: Learn about tension headaches

Learn about tension headaches , their symptoms, causes, and how to relieve pain. Get tips for prevention and discover the differences from migraines . Tension -type headaches are mild to moderate bilateral episodes that are similar to migraine attacks. Learn about this common type of headache , its symptoms and how it is diagnosed and treated. What is a tension headache ? A tension headache is a headache that feels like there’s a tight band wrapped around your head that puts pressure on your forehead and temples. Healthcare providers may call them tension-type headaches . Many factors cause tension headaches , and you may be unable to avoid all potential triggers. Fortunately, there are many things you can do to prevent a tension headache . And if home treatment doesn’t work, healthcare providers may have medications and other ... Tension headache , stress headache , or tension -type headache (TTH), is the most common type of primary headache . The pain usually radiates from the lower back of the head, the neck, the eyes, or other muscle groups in the body typically affecting both sides of the head.