Triphala churna: Triphala

Triphala , a renowned Ayurvedic formulation made of Haritaki, Bibhitaki, and Amalaki in a 1:2:4 ratio, is extensively celebrated for its profound health benefits. Amazon.in: triphala churnaOhria Ayurveda Triphala Powder/ Churna for Eye & Digestive Health – Ayurvedic Blend of Amla, Haritaki & Bibhitaki – Natural Detox, Immune Support, Antioxidant, Vision Care & Dosha Balancer – 100g Pure Herbal Formula Can someone explain the benefits of Patanjali Triphala Churna and the best way to include it in a daily routine? From what I’ve read, Triphala is a combination of three fruits: amla, haritaki, and bibhitaki. It’s said to cleanse the digestive system, support gut health, and improve nutrient absorption. About Sandu Triphala Churna Triphala Churna is a traditional Ayurvedic formulation composed of three fruits: Amla (Emblica officinalis), Haritaki (Terminalia chebula), and Bibhitaki (Terminalia bellirica). It possesses tridosha shamak effect, meaning it balances all three doshas (Vata, Pitta, and Kapha) in the body. Triphala is known for its gentle laxative properties, helps to soften stools and promote regular bowel movements, thus reducing the need for straining. Triphala supports healthy ...