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Triglycerides are a type of fat in your blood. Oil, margarine, butter, and most other fats in your food are triglycerides. Your blood absorbs them after you eat. But that’s not the only source ... What are triglycerides? Triglycerides are a type of fat (lipid) found in your blood. When you eat, your body converts any calories it doesn't need to use right away into triglycerides. The triglycerides are stored in your fat cells. Later, hormones release triglycerides for energy between meals. Triglyceride levels indicate the amount of these fats in someone's blood. This article explains what levels are normal, the risks of high levels, and how to find out. Triglycerides are a type of fat in the blood that your body uses for energy. High triglycerides can increase the risk of heart disease and stroke, and can be lowered by lifestyle changes, medications, or supplements.
