White tea: What is White Tea

What is White Tea ? White tea is known to be one of the most delicate tea varieties because it is so minimally processed. White tea is harvested before the tea plant’s leaves open fully, when the young buds are still covered by fine white hairs, hence the name “ white” tea . Explore the diverse world of white tea types and elevate your tea -drinking experience with our comprehensive guide. White tea is a distinct type of tea that offers a lot of health benefits. Here’s how you can incorporate this wonderful tea into your routine. White tea , made from the young leaves of the Camellia sinensis plant, offers numerous health benefits when consumed daily. Packed with antioxidants and polyphenols, this tea helps combat free radicals in the body, protecting cells from damage. Drinking white tea every day can support heart health, reduce the risk of cancer, and aid in the ...