Calories in banana: Banana nut bread is a

Banana nut bread is a delightful treat enjoyed by many, but its calorie content can vary depending on ingredients and portion size. On average, a slice of banana nut bread contains around 200-250 calories . However, homemade recipes or bakery versions may differ in calorie count based on factors like added sugar, nuts, and oil or butter. To keep calories in check, consider using ripe bananas for natural sweetness, reducing added sugars, and opting for healthier fats like olive oil or Greek ... There are 89 calories in 100 grams of Bananas. Get full nutrition facts and other common serving sizes of Bananas including 1 oz and 1 extra small. Calories , fat, protein, and carbohydrate values for for Banana Raw and other related foods. How Much Protein And Calories Are In One Banana? Bananas are a nutritious fruit with high calories, but they do not promote obesity or weight gain. The nutritional value of a medium banana is slightly more than 100 calories, while a large one has 121 calories .